Melatonin Srt Designs For Health

Melatonin is a hormone secreted by the pineal gland, a pea‑sized endocrine gland located in the brain. One of melatonin’s primary functions is to help regulate sleep by controlling the body’s natural sleep‑wake cycle, known as the circadian rhythm or 24‑hour biological clock. The brain releases more melatonin toward the end of the day to prepare for sleep and decreases in the early morning as the sun rises.

Adults take 1 tablet per day 20 minutes before bedtime or as directed by your health-care practitioner.

• Supports sleep quality*
• Helps support antioxidant status in the body*
• May help support the body’s response to changes in time zone

Dicalcium phosphate, cellulose gum, stearates (vegetable source), silicon dioxide, ethylcellulose.