• Strong, Healthy Bones
• 2:1 Calcium to Magnesium Ratio
• Mineral Supplement
• Helps Build and Support Strong Bones
• Promotes Energy Production and Muscle Relaxation
• Supports Cardiovascular Health
• Science-Backed Quality Since 1969
• Vegan
• Gluten Free
• Non-GMO

The better answer for strong, healthy bones! Calcium may get most of the attention, but nutritionists will tell you that it takes more than calcium to maintain strong bones; it takes a healthy ratio of calcium to magnesium. Swanson Calcium Citrate Plus Magnesium is a special mineral formula featuring the ideal 2-to-1 ratio of calcium to magnesium with 150 mg of calcium and 75 mg of magnesium per capsule. Calcium bound to citric acid requires less stomach acid so it is gentler on the stomach.

As a dietary supplement, take two vegan capsules twice a day with water.

• Bone Health Support helps support strong bones and skeletal wellness.
• Calcium Support provides essential mineral nutrition.
• Magnesium Support helps support muscle and nerve function.
• Mineral Balance Support helps support daily nutritional needs.
• Vegan Formula offers convenient plant-based capsules.

Vegan capsule (hydroxypropyl methylcellulose), microcrystalline cellulose (plant fibre), magnesium stearate.