• 5 g Creatine Monohydrate per Serving
• Unflavoured Powder
• Easy to Use, On-the-Go Single Serve Packet

This California Gold Nutrition®Sport Creatine product is an easy to use, on-the-go single serve packet powder that can be added to Electrolyte/Hydration/Endurance Beverages, Protein Shakes, Meal Replacement Powders, Weight Gainers or Smoothies. Studies suggest that creatine can help to increase lean muscle mass, reduce muscle fatigue and enhance physical or athletic performance.*

Mix 1 packet daily with 6-8 ounces of water or the beverage of your choice. For best results, use a blender-type bottle or shaker cup. Best when taken as directed by a qualified healthcare professional or athletic trainer.

Strength Support helps support increased strength and power output during training.
Muscle Growth supports lean muscle development and performance adaptation.
Exercise Performance helps improve high-intensity workout capacity.
Energy Production supports rapid ATP regeneration for explosive activity.
Recovery Support helps support improved workout recovery and reduced fatigue.

Main Ingredients
Creatine monohydrate