• Lean body mass
• Muscle endurance
• Cognitive performance
• Food supplement
• Brain/nerves
• Sports performance
• NSF^® Certified Sport
• Gluten free

Pure creatine for enhanced muscle mass

Maximise your workout with Thorne’s Creatine. A natural amino acid found in the muscles and brain, creatine has been extensively studied as a supplement to benefit athletic performance and cognitive function.

One serving of Thorne’s Creatine provides 5 g of 100% pure creatine monohydrate in a micronised form for superior water solubility. Creatine monohydrate helps maintain hydration within the cells, which supports protein metabolism during and after exercise.

When mixed on its own or stacked with your favourite pre-workout, Thorne’s Creatine promotes physical endurance during high-intensity exercise, amplifies strength output and helps build lean body mass.

Mix 1 stick pack with at least 240 ml (8 oz) of water, juice or your preferred beverage daily, or as recommended by your healthcare or performance professional. Can be used 30–90 minutes before or after exercise.

Strength Performance Support helps improve strength, power output, and high-intensity exercise capacity.
Muscle Growth Support helps support lean muscle development and training adaptations.
ATP Energy Support helps replenish ATP for explosive energy during workouts.
Workout Performance Support helps support endurance and training intensity.
Recovery Support helps support faster recovery between intense exercise sessions.

Silicon dioxide.