• For Muscle Building Support
• 100% Pure Creatine Monohydrate Supports Explosive Movements
• 5 g Creatine Monohydrate Per Serving Supports Muscle Strength & Power
• Artificially Flavoured
• Dietary Supplement
• Authentic Optimum Nutrition Product
• Informed Choice - We Test You Trust
• Regularly Tested For Banned Substances

Creatine supports muscle building when taken over time with exercise.

Creatine Monohydrate

Provides 5 g of 100% pure Creatine Monohydrate - a widely studied supplement ingredient - to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.

Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries. After careful supplier selection, ingredients are tested to assure purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

Add 6 grams (1 rounded teaspoon) of Micronized Creatine Powder to a protein shake or a glass of your favourite beverage. Then mix it up with a spoon.

• Strength Support Helps improve strength, power, and high-intensity performance.
• Muscle Growth Supports lean muscle development when combined with training.
• Micronised Formula Improves mixability and absorption for better usability.
• Workout Performance Enhances overall exercise capacity and training output.
• Recovery Support Helps support faster recovery between intense workouts.

This product contains ingredients of international and domestic origin.