• Mood and Stress Support
• 100 mg Per Capsule
• Dietary Supplement
• Vegan
• Gluten Free
• Non-GMO

Get high-powered support for your mental and emotional wellbeing with Swanson Extra Strength 5-HTP. A unique compound naturally sourced from Griffonia simplicifolia beans, 5-HTP works within the body to promote healthy levels of serotonin. Often called the “feel-good hormone,” serotonin is a neurotransmitter involved in the modulation of mood, cognition, reward, learning, memory, sleep and numerous other physiological processes.

5-HTP is further transformed to melatonin, the hormone primarily released by the pineal gland that regulates the sleep–wake cycle. 5-HTP supplementation is associated with an increase in rapid eye movement (REM) sleep and research shows it may help you fall asleep faster.

As a dietary supplement, take one vegan capsule per day with water on an empty stomach.

Mood Support helps support emotional balance and positive mood.
Sleep Support helps promote relaxation and restful sleep quality.
Serotonin Support helps support healthy serotonin production in the body.
Stress Relief Support helps support calmness during daily stress.
Appetite Control Support helps support balanced appetite and cravings management.

Rice flour, vegan capsule (hypromellose), magnesium stearate.