• Muscle and Bone Health
• Mineral supplement
• Essential for Strong Muscles and Bones, Cardiovascular Health and More
• Helps Promote Bowel Regularity and Supports Digestive Health
• Science-backed quality since 1969

There are many types of magnesium, all with distinct health benefits. Magnesium oxide has a lower absorption rate into the bloodstream compared to other forms, which delivers more magnesium to the GI tract, making it uniquely suited to supporting digestive regularity. Swanson Magnesium Oxide features a potent 500 mg per serving of this essential mineral.

As a dietary supplement, take one capsule daily, preferably with a meal.

Muscle Function helps support normal muscle contraction and relaxation.
Bone Support contributes to maintaining strong bones and skeletal health.
Nervous System Support helps support healthy nerve signaling and function.
Magnesium Supply provides a concentrated source of essential magnesium.
Digestive Support helps support regular bowel movements and digestive comfort.