• Sleep Support
• 500 mcg Per Capsule
• 100% drug free
• Food supplement
• Vegan

As the hormone primarily responsible for regulating our sleep/wake cycles, melatonin plays an important role in our ability to get the restful, restorative sleep we need for a healthy body and mind. That’s why many people rely on supplemental melatonin to maintain a regular sleep schedule. But melatonin is powerful stuff, and for some people, a little is all they need to give their sleep patterns a slight adjustment. Our low-potency option from Swanson Melatonin features 500 mcg of melatonin in each veggie capsule, enabling more precise supplementation so you can get the amount that’s right for you.

As a dietary supplement, take one vegan capsule with water half an hour before bedtime.

• Sleep Support Helps promote restful and healthy sleep.
• Circadian Rhythm Support Supports a balanced sleep-wake cycle.
• Gentle Formula Extra low-dose melatonin for mild sleep support.
• Relaxation Support Helps encourage calmness before bedtime.
• Jet Lag Support May help support adjustment to new time zones.