• Digestive Health
• Psyllium, Oat Bran and Apple Pectin
• Dietary Supplement
• Supports Bowel Regularity
• Helps with Occasional Constipation
• Supports Blood Sugar Balance
• Maintains Healthy Cholesterol Levels Already Within the Normal Range
• Science-Backed Quality Since 1969
• Vegan
• Dairy Free
• Non-GMO

The benefits of fibre are supported by over 100 years of research into its chemistry, physical properties, physiology, and metabolic effects. These findings, together with the comparisons of clinical outcomes among individuals with different intakes of dietary fibre, suggest that adults should aim for no less than 25–29 g per day with additional benefits likely to accrue with higher intakes. Swanson Tri-Fibre Complex helps contribute to your daily fibre intake by adding three unique types of fibre to your daily regimen.

A good daily supply of dietary fibre is crucial for cardiovascular health—thanks to its support of cholesterol and blood sugar levels already within the normal range—and for maintaining healthy, regular bowel function. Additionally, different types of fibre travel through the gut and affect the body differently. Our unique blend contains three types of fibres to maximise the benefits, with some slowing the movement of food, while other fibres can feed our beneficial gut microbes, and still others can add bulk to digestive material and support regular movement. Swanson Tri-Fibre Complex delivers psyllium husk, oat bran and apple pectin to boost fibre intake and contribute to gut diversity.

As a dietary supplement, take two capsules twice a day with 8 ounces of water.

• Digestive Regularity helps support normal bowel movement and gut rhythm.
• Gut Health promotes a healthy and balanced digestive system.
• Fiber Support provides essential dietary fiber for daily wellness.
• Colon Health helps maintain healthy intestinal function.
• Bloating Support helps reduce occasional digestive discomfort.

Contains wheat.