• Cyanocobalamin
• Energy and Metabolism
• 500 mcg Per Capsule
• Vitamin Supplement
• Vegan
• Gluten Free
• Dairy Free
• Non GMO

Swanson Vitamin B12 is an essential vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of the red blood cells that deliver oxygen to all parts of the body. It also works with vitamin B6 and folic acid to help promote cardiovascular health. While adequate B12 intake is important for everyone, supplementation may be particularly helpful for some people because the vitamin is found primarily in animal-based foods.

As a dietary supplement, take one vegan capsule per day with water.

• Energy Support helps support natural energy production and reduce fatigue.
• Nervous System Support helps support healthy brain and nerve function.
• Red Blood Cell Support helps support healthy blood formation and oxygen transport.
• Cognitive Support helps support mental clarity and focus.
• Metabolic Support helps support normal metabolism of nutrients.