• 690 Calories Per Serving
• 46 g Protein Per Serving 
• Powdered Protein & Carbohydrate Drink Mix
• 16 Servings
• Artificially Flavored
• 20 g Essential Amino Acids - Naturally Occurring EAAs
• Muscle Recovery
• 9.5 g Branched-Chain Amino Acids - Naturally Occurring BCAAs†
• Ultra-Premium Mass Gainer

An Ultra-Premium Mass Gainer

TRUE-MASS® Product Highlights:

• Multi-Functional Protein and Carbohydrate Matrix
• Naturally Occurring BCAAS and Other Essential and Non-Essential Amino Acids

Designed For: Any individual who needs a calorie dense alternative or addition to regular foods to assist with gaining muscle mass*.

†TRUE-MASS® contains 20 grams of naturally occurring essential amino acids, of which 9.5 grams are branched chain amino acids.

*When used over time in combination with regular resistance exercise. 

The ultra-premium, high-calorie BSN True-Mass® (Chocolate Milkshake, 5.82 lbs) weight gainer is intended for both mass gain and muscle rehabilitation. With 690 calories, 46g of protein, and 9.5g of BCAAs per serving, it has a 2:1 ratio of carbs to protein, making it perfect for athletes who need to up their calorie intake.

Mix 165 g (about 3 rounded scoops) with 16 fl oz. of cold water or any beverage of your choice. Drink as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.

• Fast Muscle Growth & Recovery: Contains a 50g mixture of proteins (whey, casein, egg) that digest quickly and slowly to support muscle growth.
• High-Calorie Support: Provides 700–710 calories per serving to support weight gain objectives and satisfy high metabolic demands.
• Energy Replenishment: To replenish glycogen stores during vigorous exercise, it has a 2:1 carbohydrate-to-protein ratio (85–90g carbohydrates).
• Enhanced Nutrition: Contains vital fats and medium-chain triglycerides (MCTs), which offer high-quality calories.
• Premium Taste & Texture: Known for a high-quality, creamy chocolate milkshake flavor.
• Versatile Timing: To maintain a positive nitrogen balance, use it before bed, in between meals, or after an exercise.

Protein matrix (whey protein concentrate, calcium caseinate, milk protein isolate, hydrolyzed whey protein isolate, whey protein isolate, micellar casein), maltodextrin, creamer (sunflower oil, corn syrup solids, sodium caseinate, mono- & diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols), cocoa powder (processed with alkali), natural and artificial flavor, mct powder (medium chain triglycerides, silicon dioxide, maltodextrin), polydextrose, lecithin, cellulose powder, cellulose gum, xanthan gum, guar gum, gum arabic, acesulfame potassium, sucralose.