Transparent Labs Creatine Hmb Is an Evidence-Based Step Forward for Creatine Supplementation, Which Is Well-Known to Enhance Muscle Growth and Athletic Performance (e.G. Muscle Endurance and Strength).  This Formula Harnesses the Synergy of Creatine Monohydrate—the Most Studied Form of Creatine—and a Naturally Occurring Metabolite Known as Beta-Hydroxy-Beta-Methylbutyrate (hmb), the Latter of Which Helps Reduce Muscle Damage and Muscle Protein Breakdown.  Creatine Hmb Is Rounded out With Bio Perine®, an Absorption Enhancer, and Vitamin D3 for Comprehensive Muscle Recovery and Support of Lean Tissue Mass.

Just Add Water
Add 1 scoop to your shaker with 10-12oz of cold water, or your preferred beverage. Mix until dissolved, and enjoy!
No Loading Phase
1 scoop of Creatine HMB daily will fully saturate your stores in about a month.
Timing
Don't sweat about when to take your creatine. Consistent daily intake at any time matters far more than precise timing. [1]
Take Daily
To build and maintain your creatine stores, take Creatine HMB every day, even on rest days.

Build Muscle Mass

Reap the benefits of evidence-based ergogenic ingredients that promote muscle hypertrophy and support muscle size.

Improve Athletic Performance

Bolster anaerobic and aerobic performance to maximize strength and endurance gains during resistance and weight training.

Enhance Recovery

Accelerate muscle recovery to get back in the gym and stay on track with your fitness goals.

Support Body Composition

Protect your hard-earned muscle mass during weight-loss phases and support healthy weight gain when combined with exercise performance.

• Creatine Monohydrate
• myHMB® ( β-Hydroxy β-Methylbutyrate)
• Vitamin D3 (as Cholecalciferol)
• Bioperine® Black Pepper Fruit Extract