• Mass Building / Energy Production
• Muscle Fuel
• Lean Mass
• Informed Sport - We Test You Trust
• Food supplement
• Steroid Tested
• Vegan
• Kosher
• Non-GMO
• Halal
• GMP quality assured

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW® Creatine Monohydrate has no additives or preservatives.

Take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (6 capsules) daily. Consume plenty of fluids with this product.

Strength Support helps support increased strength and power output during training.
Muscle Performance supports muscle energy production and exercise capacity.
ATP Energy Production supports rapid cellular energy regeneration for high-intensity activity.
Exercise Endurance helps improve workout performance and recovery between sets.
Lean Muscle Support supports muscle growth when combined with resistance training.

hypromellose (cellulose capsule) and stearic acid (vegetable source).