• For Muscle Building Support‡
• 100% Pure Creatine Monohydrate
• Supports Explosive Movements When Used as Directed‡
• 2.5 g Per Serving
• Supports Muscle Strength & Power‡
• Tested for Banned Substances
• Creatine Supplement
• Authentic Optimum Nutrition Product
• Informed Choice - We Test You Trust
• Regularly Tested For Banned Substances

Creatine monohydrate

Provides 2.5 g of 100% pure Creatine Monohydrate - one of the most widely studied supplement ingredients - to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power.‡

Optimum® Nutrition has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

‡When used as directed over time along with regular resistance exercise.

Take 2 capsules with a meal twice a day. Tips: Consuming carbohydrates helps with muscle retention of creatine.

Strength Support helps support increased strength and power output during training.
Muscle Performance supports muscle energy production and exercise capacity.
ATP Energy Production supports rapid cellular energy regeneration for high-intensity activity.
Exercise Endurance supports improved workout performance and reduced fatigue.
Recovery Support supports post-exercise recovery between training sessions.

Gelatine, magnesium stearate.